BODY WELLNESS 

 Funkaerobics/Conditioning & Toning/ Yoga/ Personal Training

(Adults) This is a 1 hour energetic class whereby adults get to infuse aerobic techniques with classic dance moves for the ultimate dance experience. Classes will re-create dance routines from classic dance videos from the 80’s, 90’s and 2000’s.
Yoga & Personal Training (Toning & Conditioning)

(ages 10+, Adults) This is a 1 hour class that will work on stretch techniques to help with an individual’s flexibility as well as focus on meditation and mindfulness. This class is designed to work in coordination with other classes to help a dancer specifically on these skills. 
Personal Training is a 1 hour class with a Personal Trainer whereby toning and conditioning the body is the primary focus with intense energy.

YOGA OPEN CLASS FEE: $15 A CLASS

TONING CONDITIONING $10 A CLASS